Employee Wellness: LesMills BODYPUMP™

Is a barbell workout for anyone (all fitness levels) looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.  Your instructor will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. 

Instructor: Jennifer Tesar

Event Date & Time: 

Repeats every week every Wednesday until Wed Dec 11 2019 .
Wednesday, September 11, 2019 - 5:30pm to 6:30pm
Wednesday, September 18, 2019 - 5:30pm to 6:30pm
Wednesday, September 25, 2019 - 5:30pm to 6:30pm
Wednesday, October 2, 2019 - 5:30pm to 6:30pm
Wednesday, October 9, 2019 - 5:30pm to 6:30pm
Wednesday, October 16, 2019 - 5:30pm to 6:30pm
Wednesday, October 23, 2019 - 5:30pm to 6:30pm
Wednesday, October 30, 2019 - 5:30pm to 6:30pm
Wednesday, November 6, 2019 - 5:30pm to 6:30pm
Wednesday, November 13, 2019 - 5:30pm to 6:30pm
Wednesday, November 20, 2019 - 5:30pm to 6:30pm
Wednesday, November 27, 2019 - 5:30pm to 6:30pm
Wednesday, December 4, 2019 - 5:30pm to 6:30pm
Wednesday, December 11, 2019 - 5:30pm to 6:30pm

Off-Campus Location: 

YMCA