Cardio Circuit – Instructor: Kim Payne
This 55-minute workout is designed to give you an individual challenge in a group setting. Every session will use the circuit technique to achieve a fat-burning, heart-strengthening aerobic pace by stringing together various strength exercises. Each class will be tailored to each individual’s personal fitness level and goals. Tuesdays and Thursdays from noon to 1 p.m. in Robbins-Madden Fitness Center.